Getting Fit & Rich, Protein, Corruption in India & more… feat. Jitendra Chouksey | Untriggered

Jitendra “JC” Chouksey is the founder of Fittr, a global fitness community that grew from a small WhatsApp group. He’s known for making science-based fitness accessible to millions.

JC:
  / fittrwithjc  
   / @fittrjc  

Boxing & MMA:
Pune: https://www.instagram.com/bhavesh.ghe...
Bangalore:   / bfc_bodyforce  

Stuvi:
  / stuvikrishnan  
   / @stuvikrishnan  


My socials:
  / ​  
  / am1njaz​  

Podcast email: [email protected]

Follow The Podcast:   / ​  

Join The Untriggered Army Discord:   / discord  

Timestamps:
00:00 -Who is JC?
02:00 - JC's Fitness Journey Begins ️
12:10 - Transition to Health Education and Entrepreneurship
15:08 - Gym Inspirations & Role Models
19:37 - The Evolution of Fitness Mindset
27:35 - The Importance of Sleep & Health Monitoring
30:10 - Survival vs. Longevity in India
36:01 - The Importance of Protein and Family Health ️‍️
42:31 - Corruption as a Barrier to Progress in India
45:12 - Lifting and Life Lessons
50:03 - Fitness as a Wealth Opportunity
55:52 - Personalized Diet and Workout Plans
1:00:13 - Boxing Journey
1:05:42 - The Reality of Martial Arts and Combat Sports ️
1:10:18 - The Mental Impact of Boxing and Personal Reflections
1:15:15 - Generational Trauma and Its Effects
1:26:07 - The Impact of Modern Convenience on Health
1:29:17 - Finding Balance in Sugar Consumption
1:30:15 - Hotel Food Dilemma
1:34:51 - The Myth of Flavor and Health ️
1:39:54 - Understanding the American Diet
1:45:17 - The Cycle of Times
1:52:40 - The Curious State of China
1:57:30 - Hope for the Next Generation
2:00:22 - Open Perspectives on Conspiracies
2:02:19 - The Importance of Health vs. Politics ️‍️
2:05:41 - The Challenge of Corruption and Integrity



Untriggered is a podcast that is meant for bold and unfiltered discourse. Sometimes the wrong thing is the funniest thing to say and that's okay. None of the jokes that we make are real, they're just jokes. Political correctness isn't something that you're going to find here, and if you're sensitive then you probably won't have a good time listening to this.

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All views and opinions expressed on the Untriggered Podcast are solely for entertainment purposes. The Untriggered Podcast is intended for mature audiences and includes strong language. By continuing to watch the episode you agree that the guests on the podcast do not intend to hurt the sentiments of any individual, community, sect or religion. All names, characters, situations and incidents described on the podcast are purely fictitious. Any resemblance to any person, living or dead, is purely coincidental.