Qizzup Silks Level 1 - Beginner Aerial Silk Full Class Lesson
Автор: Qizzup Inc
Загружено: 2021-05-07
Просмотров: 74127
Try out a COMPLETE AERIAL SILKS CLASS! Qizzup Silks Level 1 is for the beginner aerialist to learn basic aerial silks moves. Just like at Fly Studios Kids Aerial Arts in Redondo Beach, the Qizzup online aerial program uses a class structure which includes: move time for warm up, stretch time, strength time for aerial conditioning, fly time to learn aerial silks tricks, and circle time to cool down and learn important life skills!
Move Time 00:10
Stretch Time 5:49
Strength Time 11:42
Fly Time 14:33
Circle Time 19:36
Qizzup has 7 levels that build on each other to prepare you for the next level's moves. Each level has 10 full follow-along classes and a complete library of moves to go back and review moves on your own time! To learn more, visit: qizzup.com
Subscribe to see new videos every #FlyFriday - We will be posting tricks and tips for aerial moves, spotting, and rigging!
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