Coping with Labor Pain without an Epidural

I know that managing labor pain can be one of the biggest concerns for pregnant mamas, so I'm excited to share some tips to help you navigate birth confidence and comfort.

W A N T T O W E R K W I T H M E V I R T U A L L Y ?

Schedule a free call with me to learn if we are a fit to work together for your birth: https://calendly.com/d/ckhw-thz-646/w...

O T H E R V I D E O S T O W A T C H :
Overcoming your Fear of Pain in Labor:    • Overcoming Your Fear of Pain in Labor | Me...  
How to Mentally Prepare for Labor:    • Get Ready for Labor Contractions / How to ...  
Breathing Tips for Labor:    • How to Breathe During Labor | Breathing to...  
My First Birth Story:    • BIRTH STORY | EMERGENCY C-SECTION | WHAT I...  

A B O U T M E :

Hey, thank YOU for being here. My name is Chanel and I am a Birth Doula, Virtual Doula, Childbirth Educator, and Lactation Educator. My purpose is to provide you with the tools, education, and support to have a fearless, confident, and empowering natural birth!

F R E E R E S O U R C E S:

Home Birth Essentials: https://amzn.to/3DJrTWH

Labor Snack Bag Ideas: https://amzn.to/3W24ohR

Stages of Labor FREE Mini Course: bit.ly/StagesOfLaborMiniCourse


F O L L O W M E :

I share daily tips, tricks and education to help you have confidence to birth without fear!
  / awerkingmama  
  / awerkingmama  


S U B S C R I B E :

https://bit.ly/AWerkingMamaYouTube


M Y M U S T H A V E S :

Registry Items: https://amzn.to/3sUJA0M
Labor Pain Relief Items: https://amzn.to/3KxQY8h
Postpartum Items: https://amzn.to/3CnOmGU
Birth Bag Items: https://amzn.to/3t2nhGx
Postpartum Hair Vitamins: https://bit.ly/NuStandardHaircare

Thanks for stopping by to prepare yourself for birth!


D I S C L A I M E R :

The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.

You assume full responsibility for how you choose to use this information.

Always seek the advice of your healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.

Nothing contained in these topics is intended to be used for medical diagnosis or treatment.