How to Find Balance in a Chaotic World
Автор: Josh Blatter
Загружено: 2025-10-30
Просмотров: 83
There’s something calming about shaking a snow globe.
The chaos inside swirls, sparkles, and then slowly settles — back into stillness.
In this video, I explore what that simple moment can teach us about life, balance, and yoga. Because the truth is — we can’t control the chaos around us. But we can change how we meet it.
Through the lens of Kriya Yoga — the three-step practice of Tapas (discipline), Svādhyāya (self-study), and Īśvara Praṇidhāna (surrender) — I’ll show you how to find peace within the storm, not after it ends.
This isn’t about escaping the world.
It’s about learning to hold it — gently — even when everything’s shaking.
🧘♂️ What You’ll Learn
How ancient yoga philosophy helps you stay grounded in modern chaos
The 3 steps of Kriya Yoga and how to apply them in real life
Why balance isn’t the absence of movement, but awareness within it
A fresh way to look at chaos, stress, and uncertainty
⏱️ Timestamps
00:00 – The Snow Globe Metaphor
01:20 – Why Chaos Feels Overwhelming
02:15 – What is Kriya Yoga?
02:40 – Step 1: Tapas (Do Something Different)
03:45 – Step 2: Svādhyāya (Turn Inward)
04:45 – Step 3: Īśvara Praṇidhāna (Surrender the Outcome)
06:00 – Finding Balance in the Shake
🔔 If you enjoyed this video:
Subscribe for more grounded, educational and thoughtful yoga content: @JoshBlatterYoga
Watch next: “Why Mistakes Are Your Greatest Teacher”
Practice with me online at www.joshblatter.com/on-demand
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