3,000 Step Walking Challenge | Low Impact, Fun & Feel-Good Cardio
Автор: Body Kind Fitness
Загружено: 2025-06-01
Просмотров: 10018
🎯 Ready to crush your 3,000 step goal? This fun, low impact walking workout is perfect for all levels and it’s kind to your joints, your energy, and your body.
In just under 25 minutes, we’ll get your steps in, lift your mood, and give your body a boost. No equipment, no jumping, just feel-good movement that helps you stay consistent and reach your goals!
💛 3,000 steps
👟 Low impact, No jumping
🏡 Indoor Walking -Perfect for small spaces
🧘♀️ Beginner-Friendly & Feel-Good Focused
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#3000Steps #HappyCardio #LowImpactWorkout #CardioWalk #BodyKindFitness #homeworkout
Filmed on Sony ZV-1
Microphone Rode Wireless Go
Edited in Final Cut Pro
Music : Artlist and Epidemic Sound
Disclaimer- This video is intended for entertainment purposes only. Nothing is to be taken as medical or other health advice. You agree to use this content at your own risk. You should always check with a healthcare professional before embarking on any exercise programme.
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