FEEL GOOD HIIT WORKOUT - Beginner Friendly (Low Impact)
Автор: MonikaFit
Загружено: 24 авг. 2021 г.
Просмотров: 215 209 просмотров
This is not a normal HIIT workout, it makes you feel good! Its beginner friendly, low impact and equipment free. This home workout is fun happy and something you can do everyday.
‣ SUBSCRIBE: https://bit.ly/2DP2pM6
‣ SUPPORT MY CHANNEL: https://bit.ly/35iWgW8
My workouts are all FREE because I believe health and fitness should be accessible for all but if you would like to say thanks and support my channel, visit the link above.
‣ Follow me on Instagram:
/ monikalarssen
7 DAYS - 7 WORKOUTS
Repeat this Workout Schedule for six weeks to get the best results!
Day 1 // Good Morning Workout : • GOOD MORNING WORKOUT (Beginner Friendly)
Day 2 // Feel Good HIIT: • FEEL GOOD HIIT WORKOUT - Beginner Fri...
Day 3 // Indoor Walking Workout: • 15MIN WALKING WORKOUT (with added exe...
Day 4 // Upper Body Workout: • 20MIN UPPER BODY WORKOUT (Back, Arms,...
Day 5 // Booty Burn: • 15 Min. Booty Burn | Best Home Workou...
Day 6 // 6 Pack Workout: • 6 PACK ABS For Beginners
Day 7 // Daily Stretch: • Видео
‣ THE MORNING PLAN
Video Playlist: https://bit.ly/3msB1XR
INSTAGRAM: https://bit.ly/3sKrMU7
‣ 6-WEEK HOME SHRED PROGRAM
Video Playlist: https://bit.ly/3f3DeFM
INSTAGRAM: https://bit.ly/3cWfv7A
‣ WEEKLY WORKOUT PROGRAMS
INSTAGRAM: https://bit.ly/3s3qEKd
📩 BUSINESS CONTACT: [email protected]
🎧 MUSIC: This is where I get my music from: https://www.epidemicsound.com/referra... You can get a 30 day free trial by clicking the link.
‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos.
#hiitworkout #beginnerfriendly #feelgoodexercise

Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: