Give Me 8 Minutes to Show You How Detaching From a Man Works

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Give Me 8 Minutes to Show You How Detaching From a Man Works

Are you tired of feeling stuck in a cycle of overthinking, waiting for texts, or questioning where you stand in a relationship?
Detachment is the key to emotional freedom. In this video, I'll break down how detaching from a man truly works and why it will change your entire approach to love and relationships.

CHAPTERS
00:00 Detachment
01:20 How Detachment Works
03:14 Detach From Other People's Beliefs
04:42 craftsy
05:36 Detachment Feels Unfamiliar
08:01 Conclusion

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Why Detachment Matters in Love and Relationships:
Most of us experience pain in relationships not because of love itself, but because of expectations. Think about it:
You text him, and he doesn’t reply for hours. Suddenly, your mood shifts. You start overanalyzing everything.
He seems distant, and you wonder if you did something wrong.
You feel stuck, constantly waiting for reassurance and validation.
But what if I told you that detachment is the solution to this cycle?
Instead of expecting specific outcomes, you give love because you genuinely want to—not because you're hoping for a particular reaction.
The irony?
The less you force things, the more they naturally flow into your life.

Detaching From Other People's Beliefs:
Social media is FULL of conflicting relationship advice. One day, you’re told to be more feminine. The next day, someone says you should be more dominant. Who should you listen to?
The answer: Yourself.
Your truth doesn’t come from a book, a relationship coach, or even science. It comes from your own experiences. The next time someone tells you, “Men don’t like it when women do this”, take a step back and trust yourself instead of blindly following advice.

Why Detachment Feels Unfamiliar (But Is Essential)
Many of us associate love with intensity—the butterflies, constant texting, and dramatic fights (thanks to Hollywood movies). But real love isn’t chaos—it’s calm and steady.
I used to think proving my love meant always going out of my way, always putting her needs first, and constantly seeking validation. But the harder I pushed, the less I got in return. Now, I see love differently:
Love isn’t about chasing—it’s about choosing.
A relationship isn’t about proving yourself—it’s about sharing yourself.
True connection happens when you detach from neediness and expectation, and instead, give from a place of confidence and inner peace.

The Power of Detachment
Detaching doesn’t mean you stop caring—it means you stop clinging. You stop trying to “earn” love and start sharing it. When you understand this, relationships become more fulfilling, less stressful, and way more authentic.
So, who’s been telling you that you need to change to be loved?
Who’s been making you question yourself? It’s time to let go of those voices and start trusting your own.

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Ismael Gomez III
I'm a Cuban - American Relationship Coach, Author, and Speaker.

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