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2007 Alex Kostic Seminar Melbourne Australia
Автор: Melbourne Systema
Загружено: 2011-04-03
Просмотров: 4317
Описание:
This clip was taken from our 2007 seminar with Alex Kostic in Melbourne Australia. In it Alex talks about the importance of preparing the body with hard static work before moving on to softer dynamic work.
For more information on training with Alex please visit his website at:
www.russianmartialart-serbia.com
And for more information about training in Melbourne please visit us at:
www.melbournesystema.com.au
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