《夢的入口｜θ波深層放鬆音樂》3+4 Gateway to Dreams | Theta Wave Deep Relaxation Music 3+4

This track is tuned to a theta brainwave frequency (~6Hz), designed specifically for pre-sleep meditation and gentle relaxation.
With slow pacing, soft ambient textures, and no vocals or percussion, the music helps your mind release tension and gradually drift into restful sleep.
🎧 Best for: Bedtime meditation, deep relaxation, sleep prep, quiet night reading
🌙 Brainwave Type: Theta (4–8Hz)
🔕 Music Style: No vocals, no drums, gradual calming flow
⏰ Suggested Use: 30 minutes before sleep or while lying in bed

這段音樂以 θ 波頻率（約 6Hz）設計，專為睡前冥想與放鬆而打造，幫助你從緊張的一天中平穩過渡到沉靜的睡眠狀態。
透過柔和的音色、緩慢的節奏與空靈氛圍，這段純音樂將帶領你放慢呼吸、安定心神，靜靜沉入夢鄉。
🎧 推薦使用：睡前靜心、冥想引導、深夜閱讀、助眠音樂
🌙 腦波頻率：Theta Wave（4–8Hz）
🔕 音樂特性：無人聲、無鼓聲、漸進式安撫
⏰ 建議播放時段：睡前 30 分鐘 或 躺下後播放至自然入睡

#音樂
#music
#情緒
#失眠
#睡覺音樂