योग मुद्रा और उससे होने वाले स्वास्थ्य लाभ ||योग मुद्रा क्या है? इसे किस प्रकार करना चाहिए
Автор: Yogansh Yoga Fitness
Загружено: 2020-04-19
Просмотров: 141962
In this video, I'm teaching you the yog mudra, a powerful meditation technique that can help you relax and improve your concentration.
If you're looking for a way to focus and relax, then the yog mudra is a powerful meditation technique you should consider. In this video, I'll teach you how to do the yog mudra, and how it can help you to improve your concentration and relax your mind.
In this video, we'll be discussing the Yog Mudra and its benefits. Yog Mudra is a yoga pose that helps to improve circulation and relieve stress.We'll be discussing the benefits of Yog Mudra and its use in medical practice. By understanding the Yog Mudra, you'll be able to use it to improve your health and well-being. So don't miss out and watch this video today!योग मुद्रा और उससे होने वाले स्वास्थ्य लाभ |योग मुद्रा क्या है? इसे किस प्रकार करना चाहिए ..योग के दौरान हस्त मुद्रा के लाभ Benifit of Yog Mudraज्ञान मुद्रावायु मुद्राअग्नी मुद्रावरून मुद्राप्राण मुद्रापृथ्वी मुद्राशून्य मुद्रासूर्या मुद्राअपान मुद्रा#yoga#YoganshYogaFitness#mudra#yogMudra#asana#pranayamFollow Us On Facebook - / yoganshoffic...twitter - / yoganshoff...instagram - https://www.instagram.com/invites/con...
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