Pilates reformer feet in straps workout (tone your legs)
Автор: Priscilla Pilates
Загружено: 2022-07-29
Просмотров: 12393
This #pilates #reformer feet in straps workout consists of thirty minutes of variations of feet in straps on the reformer bed. The first half consists of both feet in straps and the second half is unilateral feet in straps.
Get ready to tone and sculpt your legs, using big muscle groups as well as smaller and less often activated smaller muscles that contribute to an overall toned appearance of the legs.
Subscribe For More Amazing Videos ► / @priscillapilates640 ◄ Don't forget to hit that bell!
And follow me on Instagram: priscilla__pilates
Watch more great videos here:
Standing Pilates Reformer Workout - • Standing Pilates Reformer Workout (glutes,...
Glutes And Back Body On The Reformer - • Glutes And Back Body On The Reformer | Pil...
Thank you for watching and I hope you enjoy!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
