Physical Test Competition in PAK ARMY, NAVY AND AIR FORCE | Armed Forces Physical Test Competition

COMPETITION | DHA LAHORE | 10,000 PRIZE CHALLENGE 🏆

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In this video, we organized a real Pak Army-style physical competition in DHA Lahore where 25–30 students participated to prove their strength, stamina, and determination! 💪

The winner took home a cash prize of Rs.10,000 after completing all four tough fitness tests inspired by the Pakistan Army physical criteria:
1️⃣ 1.6 KM running in under 6 minutes
2️⃣ 10 Pull-ups
3️⃣ 45 Crunches
4️⃣ 45 Push-ups

Watch till the end to see who conquered all the challenges and became the ultimate winner! 🇵🇰🔥

If you dream to join Pak Army, PMA Long Course, or any Forces Selection Test, this video will motivate and guide you toward achieving your fitness goals!