Should You Go On a 12 Hour Walk?
Автор: Jason Shen
Загружено: 2022-09-18
Просмотров: 2708
I turned 36 earlier this year which has special meaning in Chinese culture and wanted to take some time to reflect on this milestone. I heard about this idea of taking a 12 hour "no phone" walk from a podcast with the @NextBigIdeaClub and an adventurer named Colin O'Brady. So I decided to try disconnecting for a day through this challenge.
In this video I take you on my journey and share what I learned from walking 64,000 steps and 28.9 miles in 12 hours. Enjoy!
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