Running is Transforming Me in Real Time...

Day 23, and I can feel it: running is transforming me in real time—physically, mentally, and emotionally. This morning’s run took me to Coronado Island at sunrise, with downtown San Diego as the stunning backdrop. 🌅 The peaceful, quiet streets and the calm energy of the early morning made this run feel different—still, reflective, and grounding.

As I ran, I thought about where I am at 30 years old, navigating life’s challenges and embracing this journey one step at a time. By the end of this video, I open up about my thoughts on this challenge, how running is changing my outlook, and why I feel genuinely excited about what’s ahead.

In this video, you’ll experience:
🏃‍♂️ A serene sunrise run through Coronado Island
🏙️ Downtown San Diego’s skyline as the perfect backdrop
☀️ A quiet and reflective start to the day

Stick around until the end to hear how this challenge is shaping my perspective on life, health, and the future.

Day 23 Timeline:
00:00 Introduction
00:58 Virtual Run
04:51 Run Results
06:29 How Running is Changing My Life

Whether you’re looking for scenic views, running motivation, or relatable reflections, this video has something for everyone. Thanks for being here on this journey with me.

#RunningChallenge #HowRunningChangedMyLife #RunningVlog #FitnessMotivation