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20-Minute Yoga for Gas & Acidity Relief | Addiyoga Tips
Автор: ADDIYOGA
Загружено: 2025-09-28
Просмотров: 55932
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😣 ଗ୍ୟାସ୍ ଓ ଏସିଡିଟି ଅନେକଙ୍କୁ ଅସୁବିଧା ଦିଏ।
ଏହି 20 ମିନିଟ୍ Yoga routine ସହିତ, simple Yoga Asanas ଓ Pranayama କରି, ପେଟ ଫୁଲିବା, Gas ଓ Acid ରିଲିଫ ପାଇଁ ସହଜ ଉପାୟ ଜାଣନ୍ତୁ।
Addiyoga ସହିତ ଘରେ ବସି daily practice କରନ୍ତୁ, ତେବେ digestion ଠିକ୍ ରହିବ ଓ stomach health ଭଲ ରହିବ।
😣 Belly gas and acidity can be very uncomfortable.
Follow this 20-minute yoga routine with simple yoga asanas and pranayama to relieve gas, bloating, and acidity naturally.
Practice daily at home with Addiyoga to improve digestion and maintain a healthy stomach.
#YogaForDigestion #GasRelief #AcidityRelief #Addiyoga #OdiaYoga #BellyGas #HealthyLifestyle #Pranayama #YogaAtHome #ytshorts
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