💃🏻 ⭐❤️ Movement practices, tips & tools for energy building, clearing & connection ~ LIVE WORKSHOP

💃🏻 ⭐❤️ Movement practices, tips & tools for energy building, clearing & connection

Rachel shares how to clear and cleanse your space, energy and body using movement.
~ Learn which moves can support you in releasing, processing or accessing emotions/physical blockages etc. and have a go at practising them together!
~ Rachel offers a variety of movements, from dance meditation and bioenergetics, that can be used for moving stagnant energy, freeing or releasing emotions and accessing your feelings or your bodies intuition.
~ These movements may help you to feel clearer, more energised, support, liberated and vibrant!

Take them at your own pace, consider what suits your body and your needs, adapt, or adjust as needed and maybe add them to your self-care practices.

~~~~~


‼️ Please make sure you have (at least) a 1 metre square of free space around you! You may want to create sacred space for this workshop by also lighting a candle and incense.

❌ In this workshop I do use a mixture of high-intensity and low-intensity moves, such as those i use in dance meditation. If you are unsure about your medical or physical suitability for this workshop please do get in touch BEFORE trying out this workshop. Even better, please do ask the advice of your medical adviser! Rachel is not, and cannot be, responsible for your health and safety within your own home, please take precautions to ensure that you are and remain healthy, well and safe.

Most of all, ENJOY, take this time for your and your body - you deserve it!!! :D

~~~

🎵 Recorded LIVE March 2020 in Rachel’s Facebook group & community

DISCOVER more about my international group of thousands of men and women who come together for nourishing and supportive community led by myself,, Rachel S Roberts, best-selling author and empowerment coach :D

/ 946378829145766

I look forward to connecting further!

Love Rachel
www.wolfwomanrising.com/books


~~~~~




P.S you may know Rachel as an internationally best-selling author and empowerment coach, but did you also know that she is sacred dance teacher who has been teaching and facilitating workshop for over 18 years, all over the world! Find out more about her dance school here: www.underthedancingtree.co.uk