Psychology of People Who Always Try to Do Everything – The Hidden Fear Behind Perfectionism
Автор: PsychShorts
Загружено: 2025-11-16
Просмотров: 18
Why do some people try to handle everything — at work, at home, even when they’re completely exhausted?
This video reveals the hidden psychology behind perfectionism, people-pleasing, and control — and why doing more never feels like enough.
Learn how these patterns quietly lead to burnout and self-erasure, and how awareness can help you let go of control without guilt.
Discover:
• Control Equals Safety
• People-Pleasing Overload
• The Perfectionism Trap
💭 Doing less doesn’t make you less.
It makes you free.
We don’t teach manipulation — we teach awareness.
Every video is based on real psychology, not fluff.
00:00 - 00:35 Intro
00:36 - 01:17 Control Equals Safety
01:18 - 01:59 People-Pleasing Overload
02:00 - 02:30 The Perfectionism Trap
02:31 - 02:50 Recap
02:51 - 03:16 Outro
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#perfectionism #psychology #peoplepleasing #control #burnout #overthinking #psychshorts #selfawareness
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