Omega-3 Foods & Benefits | Boost Brain, Heart & Overall Health

Did you know Omega-3 fatty acids are the good fats your body and brain can’t live without?

Here’s how they help you:
✅ Boost memory & focus
✅ Protect your heart ❤️
✅ Reduce inflammation 💪
✅ Support eye health 👀
✅ Improve mood & reduce stress 🌸

🍴 Add these Omega-3 rich foods to your plate:
🐟 Salmon | Mackerel | Sardines
🌱 Flaxseeds | Chia seeds | Walnuts
🥚 Eggs | Soybeans | Spinach

📞 Book your appointment now: 97917 76622
📍 No 39, Elementary School, 1st Street ABT Road, Near Elementary School, Karuvampalayam, Tiruppur

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