I WAS WRONG - How I Set Goals

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I never used to be a huge fan of goals. They just seemed a bit pointless compared to the value of a robust system. But over the past year speaking to different experts, I've come to realise that there may be more to this whole goal thing than I previously thought.

August-    / augustbradley  
Ben -    / @dr.benjaminhardy  

Timestamps
00:00 Introduction
00:27 Part 1 - Forget Goals, Focus on Systems
02:04 Part 2 - How To Actually Think About Goals
07:15 Part 3 - Yin and Yang

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WHO AM I:
I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (   / notoverthinking  , and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://aliabdaal.com/newsletter/).

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