सरसों के तेल से मालिश करवाने के फायदे | Benefits of massage with Mustard oil | Sarso ke tel se malis

सरसों के तेल से मालिश करवाने के फायदे | Benefits of massage with Mustard oil | Sarso ke tel se malis

Sarso (mustard) ke tel se raat ko malish karne ke kuch fayde ho sakte hain:

Twacha Ki Moisture Barkarar Rahti Hai: Sarso ke tel mein vitamin E aur healthy fats hote hain jo twacha ko moisturized rakhte hain. Isse twacha soft aur glowy rehti hai.

Dard Aur Thakan Mein Rahat: Sarso ke tel se malish karne se sharir ke dard aur thakan mein rahat milti hai. Iska istemal stress aur tension ko kam karne mein bhi madad karta hai.

Baalon Ke Liye Faydemand Hai: Sarso ke tel ko sir par lagane se baalon ko poshan milta hai. Yeh baalon ko majbooti aur chamak pradan karta hai.

Sardiyon Mein Labhdayak: Sarso ke tel ki malish sardiyo mein particularly faydemand ho sakti hai, kyunki yeh sharir ko garam rakhta hai. Isse sardi ke asar se bachav hota hai.

Joint Pain Mein Rahat: Sarso ke tel se ki gayi malish se jodo mein hone wale dard mein rahat milti hai. Isse arthritis ke patients ko bhi aaram mil sakta hai.

Sone Mein Madad: Sarso ke tel se ki gayi malish neend ko improve karne mein madadgar ho sakti hai. Iske soothing properties se sone mein asani hoti hai.

Blood Circulation Ko Sudharne Mein Sahayak: Malish karne se blood circulation improve hota hai, jisse sharir ke har hisse tak oxygen aur poshak tatva pahunchta hai.

Dhyan rahe ki har vyakti ka sharir alag hota hai, isliye kisi bhi naye upay ko shuru karne se pehle apne doctor ya vaidya ki salah lena behtar hota hai.

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