(EN/KO SUB)1797. 아이의 우울증에 너무 휘둘려서 힘듭니다

행복학교 https://hihappyschool.com/
정토불교대학 https://www.jungto.org/edu/junior/
정토회 http://www.jungto.org

#우울증 #고등학생 #휘둘림
아들이 고등학생인데
작년부터 우울증으로 인해서 엄청난 괴로움을 겪고 있습니다
아들의 진심이 늘 수수께끼 같습니다
아들에게 내가 너무 휘둘려서 너무 힘듭니다

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Caring for a Depressed Teen Without Losing Yourself
#MindfulParenting #MentalHealthChallenges #TeenDepression #ParentSelfCare

An overwhelmed mother asks how to handle the mood swings of her high school son, who struggles with depression. Sunim advises her to see her son as a patient, recognizing that his behavior and emotions stem from illness rather than normality, and that her role is to provide emotional support, accept his feelings without judgment, and offer gentle guidance rather than trying to control or treat him. Sunim emphasizes that even children with physical or mental disabilities have the right to be happy in their current state. Importantly, a mother must maintain her own happiness, understanding that her son’s life is his own, and that excessive worry or attempts to control outcomes harm both her and her child.