Exercises for Tendonitis and Carpal Tunnel Treatment & Prevention (Guitar Players)
Автор: Mind Blown Films
Загружено: 2013-03-04
Просмотров: 14627
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After playing the guitar for 17 years Sammy Gonzalez developed tendonitis and quickly cured his injury. Here are some quick tips, remedies, stretches and work outs to help set you on a quick recovery.
Skip to 1:16 for REMEDIES and TREATMENTS
Skip to 2:49 for STRETCHES
Skip to 4:38 MASSAGE THERAPY
Skip to 6:45 for WORKOUTS to strengthen muscles
Created by Andrew Freedman
Mind Blown Films
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