How To Train To Become Amazing At Combat | Navy Seal DJ Shipley
Автор: Renaissance Periodization
Загружено: 2025-01-26
Просмотров: 760376
DJ Shiply from @GBRSGroup tells us how to best train for law enforcement, combat, fighting and the mindset of how to become an absolutely bad-a$$!
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0:00 Navy Seal DJ Shipley
5:33 What should tactical training look like?
34:25 Why go the extra mile?
49:05 Grappling Training
52:30 How much shooting training?
56:00 What a typical week can look like
1:08:25 Facilities and Support from home
1:13:09 Bases Abroad
1:19:48 How to stay on top of things
1:24:54 Recovery/De-stressing
1:32:02 Mindset
1:45:46 Improving Mindsets
1:59:31 Where to find DJ
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