Why Rest Will Make You Thrive in 2025

In this video, I'm sharing why rest isn't just something nice to have in 2025 - it's actually the key to thriving as a creator. Between economic uncertainty, constant distractions, and the pressure to always be "on," many of us are feeling pushed into survival mode. But what if we've got it backwards? I'm exploring how true rest - not just getting 8 hours of sleep, but the kind that lets your soul breathe - can actually fuel your creativity and success this year. Drawing from my Haitian heritage and observations as an artist, I share insights about how rest and creativity are deeply connected, and why this matters more than ever in our current culture of constant hustle. Whether you're an artist, content creator, or someone feeling burned out from the grind, this video offers a different perspective on what it means to rest, create, and thrive in 2025.

#mentalhealthmatters #artistmentalhealth #creatorwellness #creativerest

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   / @tarralu  

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About Tarra Lu:
Tarra Lu is a holistic life coach and artist empowering creative individuals to overcome self-doubt, embrace their unique path, and pursue their passion and purpose. With her down-to-earth perspective and relatable experiences as a mom and artist, Tarra provides personalized coaching sessions and a holistic approach to help fellow artists and creative entrepreneurs cultivate clarity, confidence, and resilience. She integrates spiritual practices and personal growth strategies to help her clients thrive in their creative endeavors and create a meaningful impact in their lives and the lives of others.

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All artwork shown in this video is copyrighted. © Tarra Lu, LLC. All rights reserved. Any unauthorized use, reproduction, or distribution of these images is strictly prohibited.