Low Carb Kaya Jam | Keto-friendly Kaya Jam

Low Carb Kaya Jam | Keto-friendly Kaya Jam

Hello, everyone! If you miss having Kaya toast in the morning because you decided to watch your carb or sugar intake, then this recipe for you! It’s quick to make and super easy. You will need a food processor, blender, immersion blender for this to ensure a smooth and creamy mixture.

This small batch recipe makes around 1/2 cup so you won’t have to worry about storing it in the fridge for too long. It’s best enjoyed in Kaya toast with a thick slab of cold butter.

For the perfect white bread (shown in the video) I used my Low Carb Egg Protein Powder Loaf, click below for the recipe:
   • Egg White Protein Powder Loaf  


The recipes I post here in my channel are the recipes that I use and serve to my family and friends, so please don’t forget to like, share and subscribe for more low carb recipes and ideas :) I upload a new recipe each week. Enjoy!


Below is the TIME TABLE, for your information. Do skip accordingly.

00:34 - 00:57 (Duration: 23 secs) RECIPE AND INSTRUCTION - pause to screen grab.

00:59 - 06:30 (Duration: 5+ mins) DEMONSTRATION

06:46 - 09:15 (Duration: 2+ mins) SERVING SUGGESTION KAYA TOAST - served with low carb toast with butter and soft boiled eggs.


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Music Attributions:

Song 1, Intro: "Sunday Rain" by Cheel (Youtube free music library, no attribution needed)
Link to artist’s music:    / @nibbleketofythis4999  
Artist’s Website:    / @dimanchechill  

Song 2, Outro: "Happy Whistling Ukulele” by Anonymus by Canva (Music track for free for all Canva users, no attribution needed)
Music source: https://www.canva.com

Song 3, Content: “Soft Feeling" by Cheel (Youtube free music library, no attribution needed)
Artist’s Website:    / @dimanchechill  


Song 4, Content: “Pink Sunrise" by The Great North Society (Youtube free music library, no attribution needed)
Link to artist’s music:   / @nibbleketofythis4999  
Link to artist’s Youtube Page:    / @thegreatnorthsoundsociety7093  

Song 5, Content: “Staycation” by Corbyn Kites (Youtube free music library, no attribution needed)
Link to artist’s Youtube Page:    / @corbynkites8006  


Song 6, Content: “Lazy Walk” by Cheel (Youtube free music library, no attribution needed)
Artist’s Website:    / @dimanchechill