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Periodization for BJJ Strength Training | JTSstrength.com
Автор: Juggernaut Training Systems
Загружено: 2019-11-01
Просмотров: 50294
Описание:
When do you need to train which qualities for Jiu Jitsu? Creating an effective phasic structure to your training will allow you to develop each quality to its fullest and peak for competition at the right time. Subscribe to our channel.
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