सावधान ! पीरियड्स में पपीता खाने से पहले ये सच जान लें ।

🍊✨ Papaya (पपीता) & Periods – A Natural Hormonal Balancer! ✨🍊
Do you know Papaya is called a woman’s fruit in Ayurveda? 🌿
If you struggle with irregular periods, painful cramps, or hormonal imbalance, then Papaya can be your natural healer. 🩸
In this video, I’ll share:
👉 How Papaya helps regulate menstrual cycles
👉 Its role in reducing period pain & bloating
👉 Why Papaya is known as a natural uterine tonic
👉 The right way & right time to eat papaya during periods
💡 Simple diet changes like eating papaya can bring big relief naturally – no side effects, no chemicals!
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#PapayaBenefits #PeriodsCare #NaturalRemedies #WomensHealth #irregularperiods