Training With Jen Rankin - Bodybuilding.com

Jen Rankin, 2011 BodySpace Spokesmodel Winner

Jennifer Rankin, residing in Plainview, Texas, is a Health & Wellness Director for the YMCA, making her a knowledgeable BodySpace Spokesmodel who is truly dedicated to practicing what she preaches. A self-titled "small town Texas girl," Jennifer was drawn to fitness with her many years on the track field and from spending her youth as die-hard tomboy.

"Just like competing in track, bodybuilding gave me a 'niche' and it continuously helps me to keep moving forward in life by setting goals and striving for more," she says. "In my opinion, having a goal and a vision is the most important thing we can do for ourselves." Jennifer is already accustomed to the selfless act of helping others with her service in the Rotary Club.

Jennifer discusses her Training Philosophy, Plateaus, Supplements and diet/nutrition routine she has used to get her to where she is today.

To learn more about Jen Rankin, please visit Bodybuilding.com at http://bbcom.me/21zLAnf

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