Скачать
Follow Along~ Tiger Mountain Tai Chi Kung (@Maroon Bells)
Автор: Follow Along Tai Chi
Загружено: 2015-06-23
Просмотров: 1969
Описание:
Follow along and do the slow movements at the same pace. Can be done in a relatively small space; appropriate for any fitness level. Each of the 9 movements is repeated four times while standing in a sitting position (horse stance). This channel also has an instructional video series with details for each movement of this form to give a deeper understanding of how to perform each movement.
Jeff Michaud, student of Master Kai-Ying Tung (tungkaiying.com) since 1993, demonstrates Master Tung's Tiger Mountain Tai Chi Kung. Filmed at Maroon Bells, Aspen CO.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
