ASMR Your First Therapy Session (help with stress & anxiety)

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Welcome to our channel! My channel was created to be safe place for those who may be struggling. Aimed for relaxation & positivity, I hope my channel can be that space for you to visit whenever you need a break from the noise of the world around us. My goal is to help reduce stress, anxiety or just help calm the mind & body. You are welcomed here & I am so thankful for you joining me.


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🌬 Check out my 2nd YouTube channel here!
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remember!
I know ASMR can help work through a lot of mental problems including; anxiety, insomnia or even depression, but it has not been proven to fix any mental health issues or conditions you may struggle with. If you need help, please reach out to a professional. 🤍