How to Stay Focused and Win in Life| Mel Robbins Motivation

#Focus, #Growth, #Mindset, #Change
Description:
In this powerful 32-minute talk, Mel Robbins delivers a bold message: when you stop being overly kind at the expense of yourself and begin prioritizing your own growth, boundaries and values, you unlock a new level of personal transformation. You’ll discover how saying “do not be kind” (to your own self-sacrifice) doesn’t mean being ruthless toward others—it means being brave enough to honour yourself.
She walks you through how to stop seeking approval, how to stop shrinking for others, and how to start respecting yourself so others will too. If you’ve ever felt depleted, used or overwhelmed by the needs of others while neglecting your own vision, this speech will show you how to re-centre your focus and see everything in your life change as a result.
Whether you’re stuck in people-pleasing, trapped by fear of rejection, or simply ready to make a leap into self-empowerment, this talk gives you actionable truth, real-life stories and a no-excuses call to action. Press play, lean in, and be ready for the change you’ve been waiting for.

⏱ Timestamps:

00:00 – 02:30 🎬 Introduction & Why You’re Here

02:30 – 06:00 🚩 Recognising the Cost of Being Too Kind to Others

06:00 – 09:45 🧭 What Does Prioritizing Yourself Really Mean?

09:45 – 13:20 🔍 Identifying the Voice of Others in Your Life

13:20 – 17:00 💪 Setting Boundaries Without Guilt

17:00 – 20:30 🔄 Switching from Approval Seeking to Self-Respect

20:30 – 24:10 🛠 Practical Steps: Choose Yourself, Every Day

24:10 – 27:40 🧠 Mindset Shifts That Sustain Change

27:40 – 30:50 🌱 Seeing the Ripple Effect: Everything Changes

30:50 – 32:00 ✅ Closing Call to Action & Commitment

✅ Why Watch This

Because you’re tired of giving everything away and getting little in return.

Because you’re ready to stop chasing people’s approval and start chasing your purpose.

Because you realize that being kind to yourself isn’t selfish—it’s strategic.

Because you want concrete tools, not just feel-good advice, to make your life shift.

Because when you prioritise yourself, everything in your work, relationships and mindset begins to align differently.

Hashtags :

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Keywords :

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