Pain Relief For Life | What Tools Are in Your Pain Management Toolbox?
Автор: RETIRED & Loving It!
Загружено: 2025-11-23
Просмотров: 97
What tools are in your pain management tool box? Join us today for our Coffee Talk
#retirement #pain #painmanagement #painrelief #painreliefoptions #tools #aging #agingwell
1st tool: Natural Painkillers-move!
2nd tool: Healing with M.E.A.T. (Movement, Exercise, Analgesic, Treatment)
3rd tool: Temperature Therapy (hot & cold)
4th tool: Supplements (CoQ10, Magnesium, Tumeric, etc.)
5th tool: Analgesic Medications (Acetaminophen, Ibuprofen, Aspirin, topical pain relievers)
This is just a few tools that was mentioned in the AARP article. We just want to talk about natural pain relievers and try to avoid prescribed painkillers which are highly addictive.
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Keith & Terri
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