Thrive Week 6 – Build Better Mental Health After Stroke

Physical changes are usually addressed after a stroke, but mental health issues are often overlooked. In this video, we’ll talk about why mental health changes after stroke, the two most common types of changes, and some exercises to help you deal with them.

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Time Stamps:
00:00 Intro
00:23 Why does mental health change?
01:03 Anxiety and Depression
02:56 What to do about it?
08:23 Outro

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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.