Carpals | Introduction | Hand Wrist Bones | Human Anatomy and Physiology | V-Learning™

The 27 bones in our hands are grouped into three types:
🟡 The carpals
🟡 The metacarpals
🟡 The phalanges

Watch our previous lecture on metacarpals here.

▬ 🕘 TIMESTAMPS ▬▬▬▬▬▬▬▬▬▬
0:00 Carpals Hand Wrist Bones Anatomy
0:13 - Carpals bone names
0:30 - Carpals bone names mnemonic
1:20 - Carpals bones; Proximal row
1:38 - Carpals bones; Distal row
2:06 - Carpals bone names mnemonic
2:24 - Carpal/Palmar surface
2:32 - Carpal tunnel syndrome
3:18 - Chapters of Complete Wrist joint bone anatomy Lecture
3:36 - Link to Complete Wrist joint bone anatomy Lecture

▬ 📃 Carpal Bones ▬▬▬▬▬▬▬▬▬▬
The carpal bones can be found just below the metacarpal bones. They can be located at the base of our hand which makes up the palm, and present distally to our wrist joint. The interplay of these bones allows the proper movement and functioning of our hands.

These eight carpal bones are grouped into four and arranged in two rows: the proximal and distal rows.

▬ 📜 Carpal Bones Proximal and Distal Row ▬▬▬▬▬▬▬▬▬▬
The proximal row is the bottom row, which is making up the wrist joint and the distal row is the top row, closest to the metacarpals (making up the carpometacarpal joint).

On each of these rows, we have the following carpals:

👉 Proximal row: scaphoid, lunate, triquetrum, pisiform
👉 Distal row: trapezium, trapezoid, capitate, hamate

Each of these carpal bones is named based on their shape and appearance which matches with real-life objects, like scaphoid is derived from the word “skaphi” meaning “boat-like” (navicular bone). Watch the full lecture to learn the meanings of other carpal bones too.

▬ 📃 Carpal Bones Anatomical Landmarks ▬▬▬▬▬▬▬▬▬▬
We will teach you super fun mnemonics in a way that you will never forget them. Making it easier for you to cement the names and placement of these carpal bones in your mind. We will also look at the unique shapes and features these bones exhibit. The muscles, ligaments, and tendons have particular anatomical marks where they articulate with the carpal bone, providing more support to our wrist and hand.

Our educator also gives you interesting information and extra knowledge. Adding in questions you might be asked during your examinations related to the carpal bones.

It is going to be an interesting journey. Let us watch and learn!

Find our series of lectures on bone Anatomy: covering the Clavicle, Humerus, Ulna, Radius, Metacarpals, Femur, and the other bones coming soon. Comment below which other topics you would like us to cover.

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