My BIGGEST Training Week EVER | Week in the life of an Athlete

Hello Youtubers! Welcome to a video that is something a little different to normal!
I get a lot of questions of what my training program is like so I thought I could take you through my whole week and show you what I do almost every week for my training.

In this weeks episode I take you through an entire week of my training. Why this training week in particular? Well it is my biggest training week that I have ever done. The weather was immaculate through the week and we managed to do all mileage either on the rowing machine or on the water in the single.

As mentioned in this video, this was the most volume I have ever done. I would have managed close to it on the British rowing team but that would have been on a big boat training camp. This was a "normal" training week. It felt great to be out there on the water in the single and motivation is high for the next stage of the journey where I race in Europe!



For Cam Buchan Rowing + Yamsquad merch, head to rivalkit.com/collections/cam. Merch is always changing!

If you are interested in the custom Yamsquad training program, head here and use code YOUTUBE50 for 50% off the first month!:
https://cutt.ly/yamsquadcustomprogram

If you would like to support me even further than a subscribe, comment or a like. You can head to my Patreon here:   / cambuchan  

If you'd like to learn more about the yamsquad or get in touch, head to Yamsquad.com

Follow me on Instagram: @buchancameron

Where I get my music: http://www.epidemicsound.com/

Here is everything I use in making my videos(affiliate links):

Camera Gear
Camera - Sony A7iii
https://amzn.to/33cYuQk (UK)
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Lenses- Sony 24-105mm f4
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Sony 28mm f2
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Microphone - Rode Video Micro
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Phone - Huawei Mate 20 pro
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Drone - DJI Mavic Pro
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360 Cam (on water footage) - Gopro Fusion
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https://amzn.to/2TbXvNm (US)
Gopro Hero 5 Black -
https://amzn.to/2uf8Pyw (UK)
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Gopro Aluminium skeleton w/ hot shoe mount
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Camera memory card -
https://amzn.to/2IRwsA9 (UK)
https://amzn.to/2TecMO2 (US)
Phone, drone and gopro memory card -
Sandisk extreme microsd 64gb -
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Computer Gear
Laptop
Dell g5 -
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Desktop
CPU -
Ryzen 1700x https://amzn.to/2ITS2UL (UK)
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Graphics card - ASUS RX 580 8gb
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HDD - 3tb Barracuda
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HDD - 250gb NVME 960 EVO
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Ram - Corsair Vengeance 32gb
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Motherboard - MSI X370 SLI Plus
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Case - INWIN 101c
https://amzn.to/2IORi38 (UK)
https://amzn.to/2WHvQq1 (US)
Editing Software - Adobe CC -
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https://amzn.to/3cE65fC (US)

00:00 Intro
00:37 Training Schedule
5:43 Day 1 32k
10:07 Scottish Loch Adventure (Day 2) 36k
14:29 Day 3 34k
20:28 Day 4 34k
25:14 Day 5 40k
30:26 Day 6 40k
36:12 Day 7 40k



#yamsquad #rowing #trainingweek