Drop & Drive? Tall & Fall? Do This Instead.

Feeling stuck in your career? Go here: https://treadathletics.com/connect?D&D2
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"Drop & Drive" and "Tall & Fall" have been commonly used cues for lower half mechanics, but are often misinterpreted by athletes.
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Here are our 4 parts of lower half mechanics:
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1. Drift
2. Hinge/Linear Move
3. Rotate
4. Block
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Drift:    • The "Drift" - How to Shift Your Weight Lik...  
Hinge:    • How to Feel the "Hinge" | Pitching Drills  
Block:    • Fixing Your Lead Leg Block: Hip Rotation w...  
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Looking for guidance in your baseball career?
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We’ve had over 150 draft picks and Free Agent signs, 750+ College commitments, and over a dozen MLB Debuts since 2017. You provide the work ethic, we’ll construct the plan with a coach to guide you step by step through the process.
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Email [email protected] for more info.
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