What I eat in a day 100% plant based. I lost 32lbs intermittent fasting. 50+ vegan woman.
Автор: Gail McNeill - FiftySister
Загружено: 2023-06-06
Просмотров: 104196
What I eat in a day, vegan, time restricted eating from 8am until 2pm. Two years ago I was 32lbs heavier, I started intermittent fasting and lost my excess weight quickly. I enjoy seeing what other people eat in a day, so here's what I cooked up today.
Today I am sharing my sweet and savoury breakfast, plus a lunch burrito with a FiftySister twist!
Bonus trip to the market.
I thought I'd add a quick trip in to the market, and show you what I bought. I love to see what other people buy at the market. I guess I am just nosey, but it's wonderful to see what's in season all around the world. I go to the market almost every day to see what's on offer. Cherries and figs are incredible at the moment, I will be stuffing my face with fruit for the next few months whilst prices are low and stocks are high.
I like to play around with flavours, using what I have on hand rather than sticking to a recipe. You won't find any authentic recipes on my page, everything is off the cuff, based on my knowledge of flavours.
Thanks for stopping by, have a beautoful day.
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