9 Vegetables That Act Like INSULIN || Reset your Blood Sugar & Insulin Naturally!
Автор: Healthy Life with Dr Haroon
Загружено: 2026-01-17
Просмотров: 6427
What if your kitchen already holds the secret to lower fasting glucose, reverse insulin resistance, and control diabetes naturally?
In this video, I reveal 9 powerful vegetables proven to slow glucose absorption, improve insulin signaling, and reduce sugar spikes—yet rarely discussed by doctors.
👉 Watch till the end — the last vegetable works like metformin without side effects!
Hashtags
#DiabetesReversal #BloodSugarControl #InsulinResistance #VegetablesForDiabetes #NaturalCure #FastingGlucose #Type2Diabetes #HealthSecrets
Research
https://pmc.ncbi.nlm.nih.gov/articles...
Karela
Food science Biotechnology
2022 .RCT
https://pubmed.ncbi.nlm.nih.gov/39726...
Okra
2024 frontiers of nutrition
Fasting glucose + HbA1 C
Tags :
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![What is insulin resistance? Why does it happen? [Dr. Christopher Gardner]](https://image.4k-video.ru/id-video/U1cr14xffrk)
