Dr. Charlotte Howard talks about 3 important questions you should consider asking your therapist as you go in for your first couple of sessions!
Your first few therapy appointments can be a bit nerve wracking, but it's a good idea to treat them as a mutual interview so you can figure out if this therapist is a good fit for you! Try and figure out how your therapist sees you working together and what types of things they think the both of you should focus on first. This will give you an idea of how good of a listener they are as well as the types of approaches they like to use. If you feel like something is off, or maybe they have a misconception about you it can be valuable to give them feedback on that and see if they respond with open-mindedness and curiosity or if they get defensive. Not every therapist will be a perfect fit for every client, but if they can adapt to your needs, are a good listener, and is someone who you can trust and respect then you could be on the road to a warm and healing relationship.
----------------------------------------
Deep Eddy Psychotherapy has been a leader in Psychotherapy and training in the Austin, Texas community for over 30 years. Learn more about us at https://deepeddypsychotherapy.com
You can find us at:
Facebook: / deepeddypsyc. .
Twitter: / depsychotherapy
or check out our blog here:
https://deepeddypsychotherapy.com/blog/
Поделиться в:
Доступные форматы для скачивания:
Скачать видео mp4
Информация по загрузке:
Скачать аудио mp3
Похожие видео
array(20) {
["ZUEZOWJI1ek"]=>
object(stdClass)#6056 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "ZUEZOWJI1ek"
["related_video_title"]=>
string(77) "Finding The Best Therapist: 7 Questions To Ask A Therapist To Find A Good Fit"
["posted_time"]=>
string(21) "3 года назад"
["channelName"]=>
NULL
}
["j-GinhKL1-k"]=>
object(stdClass)#6063 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "j-GinhKL1-k"
["related_video_title"]=>
string(61) "How To Find A Good Therapist (It’s Simpler Than You Think!)"
["posted_time"]=>
string(19) "1 год назад"
["channelName"]=>
NULL
}
["o8G--4DIgaw"]=>
object(stdClass)#6057 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "o8G--4DIgaw"
["related_video_title"]=>
string(67) "Picking a Type of Therapy | How to Become a Therapist - Part 5 of 6"
["posted_time"]=>
string(27) "5 месяцев назад"
["channelName"]=>
NULL
}
["uKgB41pMf-s"]=>
object(stdClass)#6054 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "uKgB41pMf-s"
["related_video_title"]=>
string(90) "WORLD'S #1 COUPLES THERAPIST: "If Your Partner Says THIS, the Relationship Is in TROUBLE!""
["posted_time"]=>
string(25) "4 месяца назад"
["channelName"]=>
NULL
}
["IT1aSnkrTfs"]=>
object(stdClass)#6049 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "IT1aSnkrTfs"
["related_video_title"]=>
string(53) "The WRONG THERAPIST: How to Tell When It's Not a Fit."
["posted_time"]=>
string(21) "4 года назад"
["channelName"]=>
NULL
}
["SE161AFviGQ"]=>
object(stdClass)#6070 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "SE161AFviGQ"
["related_video_title"]=>
string(33) "How to Choose The Right Therapist"
["posted_time"]=>
string(21) "4 года назад"
["channelName"]=>
NULL
}
["4c_SZYZ7gyU"]=>
object(stdClass)#6046 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "4c_SZYZ7gyU"
["related_video_title"]=>
string(69) "I THINK I Am TOO Attached To My Therapist, How I can I get OVER this?"
["posted_time"]=>
string(19) "7 лет назад"
["channelName"]=>
NULL
}
["uz6nSwvEOKg"]=>
object(stdClass)#6066 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "uz6nSwvEOKg"
["related_video_title"]=>
string(108) "Признаки того, что вы, возможно, предлагаете плохую терапию"
["posted_time"]=>
string(21) "4 года назад"
["channelName"]=>
NULL
}
["KXsUTP0ZqwY"]=>
object(stdClass)#6051 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "KXsUTP0ZqwY"
["related_video_title"]=>
string(47) "3 Questions Everyone Should Ask Their Therapist"
["posted_time"]=>
string(28) "11 месяцев назад"
["channelName"]=>
NULL
}
["EzHX5HpvxRc"]=>
object(stdClass)#6064 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "EzHX5HpvxRc"
["related_video_title"]=>
string(78) "Каково это — быть терапевтом на самом деле"
["posted_time"]=>
string(21) "4 года назад"
["channelName"]=>
NULL
}
["H714wnQn2uw"]=>
object(stdClass)#6045 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "H714wnQn2uw"
["related_video_title"]=>
string(37) "4 Things NOT to Say to Your Therapist"
["posted_time"]=>
string(21) "3 года назад"
["channelName"]=>
NULL
}
["1XlYZEVuI4E"]=>
object(stdClass)#6055 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "1XlYZEVuI4E"
["related_video_title"]=>
string(21) "Why Do We Feel Shame?"
["posted_time"]=>
string(19) "9 лет назад"
["channelName"]=>
NULL
}
["UVN96JhDOmg"]=>
object(stdClass)#6050 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "UVN96JhDOmg"
["related_video_title"]=>
string(104) "Хитрость слушания, которая заставляет людей открываться"
["posted_time"]=>
string(19) "5 лет назад"
["channelName"]=>
NULL
}
["snjVQzaNs80"]=>
object(stdClass)#6047 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "snjVQzaNs80"
["related_video_title"]=>
string(50) "4 ways to tell if your Therapist is Good (or not!)"
["posted_time"]=>
string(19) "6 лет назад"
["channelName"]=>
NULL
}
["uY7dK9KnpgI"]=>
object(stdClass)#6048 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "uY7dK9KnpgI"
["related_video_title"]=>
string(54) "A Therapist Answers Questions You're Too Afraid To Ask"
["posted_time"]=>
string(19) "8 лет назад"
["channelName"]=>
NULL
}
["H6WaMQ7q0EE"]=>
object(stdClass)#6036 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "H6WaMQ7q0EE"
["related_video_title"]=>
string(42) "What makes a good therapist? | Kati Morton"
["posted_time"]=>
string(19) "8 лет назад"
["channelName"]=>
NULL
}
["eE6Rt-bFkvw"]=>
object(stdClass)#6037 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "eE6Rt-bFkvw"
["related_video_title"]=>
string(69) "Why You Should Try Therapy Yesterday | Dr. Emily Anhalt | TEDxBoulder"
["posted_time"]=>
string(19) "5 лет назад"
["channelName"]=>
NULL
}
["H0EQC-BnVg0"]=>
object(stdClass)#6043 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "H0EQC-BnVg0"
["related_video_title"]=>
string(57) "Ten Questions to Ask BEFORE You Choose a Trauma Therapist"
["posted_time"]=>
string(21) "2 года назад"
["channelName"]=>
NULL
}
["VrMJhgLm5D4"]=>
object(stdClass)#6044 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "VrMJhgLm5D4"
["related_video_title"]=>
string(107) "Психиатр или психотерапевт: к кому ВАМ следует обратиться?"
["posted_time"]=>
string(21) "2 года назад"
["channelName"]=>
NULL
}
["PuWPXt7hF60"]=>
object(stdClass)#6042 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "PuWPXt7hF60"
["related_video_title"]=>
string(0) ""
["posted_time"]=>
string(21) "2 года назад"
["channelName"]=>
NULL
}
}
