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The Foundations of Breath Meditation | Introduction to Meditation Course - Week 1 | Ajahn Nando
Автор: Buddhist Society of Canada
Загружено: 2025-10-03
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This is the first session in a 5 week Introduction to Meditation Course. In this session Ajahn Nando teaches the foundations of meditation practice. He also teaches the Basic Method of Breath Meditation.
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https://www.buddhistsocietyofcanada.ca/
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