What Touch Starvation Does To Your Mind

Physical touch isn’t just a simple gesture—it’s a vital part of our emotional well-being. When we go without it, we can feel more anxious, disconnected, and even lost. But why is touch so essential for us? Today, we’ll uncover the emotional toll of touch deprivation and how it shapes our feelings and sense of connection with the world. If you’ve ever felt isolated or unsure of why you’re struggling emotionally, this video might help you understand just how powerful human connection really is. We’re here to remind you that you’re not alone, and that taking care of your emotional health matters.

Writer: Stela Košić
Editor: Rida Batool
Script Manager: Kelly Soong
Voice Over: Amanda Silvera -    / amandasillvera  
Animator: Georgia Whitbread
YouTube Manager: Cindy Cheong

References


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