Triggered? Here's why that's a good thing...
Автор: Lisa Danylchuk
Загружено: 2025-01-13
Просмотров: 130
As we step into 2025, life continues to hand us challenges that can feel overwhelming. But what if those challenges—those moments that set us off, frustrate us, or make us want to hide—are actually opportunities? In this workshop, Lisa Danylchuk, LMFT, will guide you through a deeper understanding of what it means to be triggered and why it can be a powerful catalyst for healing, growth, and even connection and joy.
This isn’t just about identifying the hard stuff; it’s about learning how to work with it. You’ll come away with practical insights and tools, including:
✅ A clear understanding of what a trigger is—and what it isn’t.
✅ How to spot triggers (and why recognizing them is a game-changer in the healing process).
✅ Ways to care for yourself and those around you when a trigger takes over.
✅ Simple, effective practices to create a steadier, more grounded life—one where healing feels within reach, and growth unfolds naturally.
Whether you're on a personal journey or supporting others in theirs, this workshop will leave you feeling more equipped to navigate the complexities of being human in today's world. Join us and invite a friend—you don’t have to do this alone. Sign up here!
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