15-Minute Belly Dance Sweat Workout | Abs Abs Abs
Автор: BellyFIT by Leilah
Загружено: 2018-10-16
Просмотров: 137852
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Welcome to the second video in the SWEAT series! In this workout you will be learning belly dance moves such chest drops, bellydance twists and choo choo shimmies! All of these moves and more will work towards toning your abs and making your entire body SWEAT!
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Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.
Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!
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