Roasted Cauliflower Steak with Creamy Squash & Beans | Hearty Vegetable Side Dish

Discover how to make a flavorful vegetable side dish featuring roasted cauliflower steak paired with creamy puréed squash and seasoned beans. Perfect for any meal, this dish offers a hearty and satisfying addition to your table. Note: The beans are seasoned with chicken bouillon for extra savory depth.



✅For the Cauliflower and Wet Rub:
1 Cauliflower
1 tsp Cumin
1 tsp Corriander
1 tsp Paprika
1/2 tsp Cinnamon
1/4 tsp Turmeric
1/4 tsp Ground Ginger
1/2 tsp Salt
1/4 tsp Black Pepper
2-3 tbsp Olive Oil
1 tsp Minced Garlic
Lemon juice (half lemon)
1-2 tsp Honey
1 tbsp Parsley

Tip for adding oil:
Add enough to make smooth. If the seasonings are still clumpy add more oil to even everythig out.

*Ingredients can be doubled based on the size of the cauliflower.

Cut cauliflower into thick steak like slices or to your preference. Sautee both sides on medium heat until slightly golden brown. Use a spatula to press the cauliflower down to make sure the cauliflower makes contact with the pan for even searing. Dont cook all the way through, it will finish cooking in oven.

Place in oven on 400 degrees for 20 min or until desired color. Flip after 10 minutes, base with wet rub . Any left over wet rub can be used to base the cauliflower throughout cooking process. Broil if needed .


✅For the Pureed Squash
2 Yellow Squash
Yellow Onion
Yellow Bell Pepper
Olive Oil
Garlic
Salt (to taste)
Black Pepper
Garlic Powder
Rice Vinegar (a splash or to taste)

Chop up all ingredients, sautee for about 10 minutes. Add all ingredients to a blender till smooth in consistency.

✅For the Beans
1 can Canellini Beans
Olive Oil
Garlic
Parsley
Oregano
Yellow Onion
Red Bell Pepper
Paprika
Chicken Buillon Powder (to taste)
Vegetable Broth (enough to keep moist)




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