Is The Food You're Eating Killing You?

In this episode of "A Moment with Joy," Joy River dives deep into the fascinating world of blood type diets. Discover how tailoring your eating habits to your specific blood type can enhance your overall health and well-being. Joy explores the science behind the blood type diet, shares practical tips, and offers insights on how making these dietary changes can positively impact your energy levels, digestion, and immune system. Whether you're curious about starting a blood type diet or looking for ways to optimize your health, this episode is packed with valuable information you won't want to miss!

#BloodTypeDiet #HealthTips #WellnessJourney #HealthyEating #Nutrition #JoyRiver #MomentWithJoy #HolisticHealth #EatForYourType #ImmuneBoostingFoods


RECOMMENDED Reading:
📔 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: van der Kolk M.D., Bessel: 9780143127741:
📓 The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response https://www.amazon.com/dp/B09MRQB9G6/...
📓 The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal https://www.amazon.com/dp/B01MYAT1KS/...
📘 Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them https://www.amazon.com/dp/B00DW7VLS8/...

JOURNAL https://www.creativeenergy.life/books

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Who I AM:
Hey, beautiful people! I’m Joy River. I’m excited about meeting you where you are in a real, relevant, and relatable way. Here on this YouTube channel, we’ll be having honest conversations about finding our authentic selves by living life based on spiritual, financial, and mental freedom. After having my first child I recognized how broken I really was, from being homeless, not knowing where to go, I turned my life around by meditating and becoming aware of the power I had to recreate my world! I decided to spend the rest of my life helping people avoid the same mistakes I made, by being unaware of WHO I really am. You can connect with me on Instagram @thecouchwithjoyriver or online at creativeenergy.life .

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Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase. However, none of the fees of these resources have been increased to compensate me. In fact, many of these have given me special discounts that I get to extend to you! 😉