Training Everywhere Ep. 1: Keeping My Endurance Cycling Plan Alive in New York and Omaha
Автор: Quad Goals: Ride Far, Lift Heavy
Загружено: 2025-08-28
Просмотров: 45
In this episode of Training Everywhere, I’m in New York City and Omaha, Nebraska — but my endurance cycling training plan doesn’t stop just because I’m traveling. 🚴♀️
This week I’ll show how I adapt my cycling and weight lifting training plan while working out in a hotel. From packing the right gear to adjusting my exercises on the road, I’m sharing tips that help you keep your fitness goals alive anywhere.
If you’re a beginner cyclist, doing indoor cycling for endurance, or want to train while traveling, this series is for you.
Subscribe for more cycling training updates, weight loss transformation stories, and beginner endurance training tips. 🚴♀️💪
Follow my journey
Instagram: @quad.goals
#cycling #weightlossjourney #fitness #CyclingTraining #EnduranceCycling #CyclingWhileTraveling #IndoorCycling #CyclingForBeginners #TrainingEverywhere
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