Full Body Cardio Workout | Fat Burning No Equipment | Aja Dang + LV Fit

I'm Aja Dang and this is a 15 minute, full body cardio workout! This workout routine is fat burning and perfect for helping you achieve your beach bikini body! This exercise routine uses no equipment and proves you can get a high intensity workout in around 10 minutes!

•WORKOUT•
Plank Walks
Walking Lunges
Burpees
Wrestlers Sit Through
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do this set a total of 3 times.

Head over to Laura's channel to do her workout to complete your workout! HERE: http://bit.ly/2qVmczZ

LAURA'S VIDEO HERE: http://bit.ly/2qVmczZ

WEEK 1: 10 Best Booty Exercises For A Beyonce Butt
workout one: http://bit.ly/2pqMAT7
workout two: http://bit.ly/2qAlyJ1

WEEK 2: 10 Best Ab Exercises For A Flat Stomach
workout one: http://bit.ly/2pFUCUk
workout two: http://bit.ly/2rtDaD2

WEEK 3: 15 Minute Full Body Workout
workout one: http://bit.ly/2pWyNQF
workout two: http://bit.ly/2rtIIyk

WEEK FOUR: FULL BODY CARDIO WORKOUT
workout one: http://bit.ly/2rWMO2g
workout two: http://bit.ly/2qVmczZ


•SUBSCRIBE TO MY CHANNEL•
http://bit.ly/SubAjaDang

•STAY CONNECTED•
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Snapchat: ajadang

• WHAT I'M WEARING •
IVY PARK: Fishnet Seamless Ankle Leggings: http://bit.ly/2qiouL0
LOVER + FRIENDS: Leisure Tank: http://bit.ly/2rFCH4g