Mindfulness Meets Education | Jarrick Browner at SXSW EDU 2025
Автор: PhillyGoes2College
Загружено: 2025-09-09
Просмотров: 18
In this powerful conversation, we caught up with Jarrick Browner, founder of Urban Yogic Wellness & Education (UE), at SXSW EDU to talk about mindfulness, movement, and holistic well-being — especially for educators, students, and families.
Jarrick shares practical tools for building healthy daily habits, finding mental clarity, and creating spaces where students and educators can thrive together. From one-minute meditations to full-body energy resets, his approach is simple, intentional, and rooted in community transformation.
💡 What You'll Learn in This Interview:
-How small daily habits can transform mental health 🧘🏽♂️
-Why wellness matters for educators — especially Black male educators ✊🏾
-Strategies to reduce student anxiety about college & the future 🎓
-Career pathways in yoga + how to get certified 🧩
-Integrating mindfulness into schools, families, and youth programs
✨ Key Takeaway: When we model balance and authenticity, we empower the next generation to do the same.
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