Why Bread and Grains Block Fat Burning
Автор: Richard Smith
Загружено: 2025-12-12
Просмотров: 1248
We are carnivores — and not just carnivores. We are hyper-carnivores.
In this episode, I explain why bread, cereals, and grains don’t just add calories — they interfere with fat burning, nutrient absorption, and metabolic efficiency.
We break down:
why bioavailability matters more than nutrient lists
why animal foods are absorbed differently to plant foods
how grains and cereals consistently get in the way of fat metabolism
and why the human body is far better adapted to animal-based nutrition
This isn’t ideology or dietary dogma.
It’s human biology.
If you’ve been doing “everything right” and still struggling with fat loss, energy, or metabolic health, this conversation will help you understand why.
👉 For more information, or to book a consultation with Rich, click here:
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