इड़ा, पिंगला और सुषुम्ना नाड़ियों का रहस्य l Ida, Pingala and Sushumna Nadiyo ka rahasya

In this video, lets explore the three mysterious Nadis of the human body – Ida, Pingala, and Sushumna Nadi, as described in ancient yogic and spiritual texts.

These Nadis are subtle energy channels that regulate:
• Mental balance
• Emotional stability
• Pranic energy flow
• Meditation depth
• Kundalini awakening

Understanding how Ida (moon energy) and Pingala (sun energy) work together to activate Sushumna Nadi is essential for anyone practicing yoga, pranayama, or meditation.

This video is ideal for:
✔ Yoga students
✔ Meditation practitioners
✔ Spiritual seekers
✔ Beginners exploring inner energy
✔ Anyone interested in ancient Indian wisdom

📌 Watch, learn, and apply this knowledge to your daily spiritual practice.

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